MAKIA is one of the 7 principles of life in Hawaiian tradition which says energy flows where attention goes. This quote is also said to have been said by Lao Tzu, and James Redfield, and Tony Robbins, etc.... so as you can see, it is a widely used and understood principle. How do you mind your energy? By energy I'm referring to your thoughts, your dreams, your fears, your intentions, your actions. Where or who is your energy going to? Manifestation of our goals occurs when our energy is aligned with our attention & intention or focus.